For me, it took learning about what I was going through and stopping being afraid. It might help to understand that it’s mostly psychological warfare. The mind control is the real pain, but (for me) meds do help with the suffering. From my experiences tho meds can be addictive in the sense that your body might end up being reliant. It’s difficult to know if they pick people who are genet mentally ill or they cause it as part of their sick game.
The mental illness becomes easier over time but the V2K doesn’t end for me. Just be strong and stop your fear. I guess I just grow “thick skin”. I still am able to drive safely and perform most tasks anyone normally can. I struggle with work, but I found a job that I am good at that I can do part time with SSDI. I crave to fully join the workforce but I struggle with full time work.
Who cares about their gangstalking? And be strong through the mind control and don’t feel embarrassed. It’ just pure cowardice and passive aggressiveness. You are better than them.
I get v2k. Its quieted down a lot from when it first began. I can do normal life stuff unless they increase feelings of fear and anxiety then im stuck in the house. It sucks