Sometimes we just don’t feel like ourselves, or feel as if we are dissociated and outside of our bodies. That is a trick they like to pull on us. Here are some ways to bring yourself back to good.
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Sometimes we just don’t feel like ourselves, or feel as if we are dissociated and outside of our bodies. That is a trick they like to pull on us. Here are some ways to bring yourself back to good.
8. 1 cup of salt in a bath tub of water will ground you. I like to throw in a handful of Magnesium Chloride flakes, which will relax muscles Using Magnesium Chloride as a transdermal treatment helps us quicker than taking Magnesium supplements by mouth